I will be posting all my Capture Your Grief photos here. This will be a great way to "journal" my project, and I do hope to print it out one day to add to my keepsake box of Ben's memories.
I've included the title and description of each pre-chosen subject, and then my photograph with my thoughts/interpretation of it below.
2012 Capture Your Grief: 31 Days, 31 Photographs
From CarlyMarie's Website:
This project was created In Loving Memory of all the babies who died during pregnancy and the little ones that could only stay with their parents for the shortest of times. No parent should ever have to bury their child. We will speak about these precious lives. We will honour them. We will remember them.
-CarlyMarie
Day 1. Sunrise I thought it would be sweet for us all to capture the beginning of this beautiful project and important month by us all getting up early to photograph the sunrise from wherever we are in the world. I know depending on where you are and what climate you are in that there may not be a sunrise, but if you can still get to a window, snap a photo of the morning! When you share your photo online make sure you write what State/Country you are in and the time of the sunrise {just for fun!}
As I said in my other post, I didn't manage to get this one. If I happen to be up at sunrise and awake enough to grab my camera, I may still add it later on!
Day 2. Before Loss Self Portrait Share a photo of you before your loss. You could share a drawing/sketch or painting you have done if you would prefer that!
Day 3. After Loss Self Portrait Share a photo of you after your loss. Same as yesterday if you would prefer to you can share a drawing/skecth or painting you have done!
![]() |
| This is a few hours after I delivered the boys at 32 weeks. I barely remember this as I was still drugged up from the surgery and feeling the after effects of the general anaesthesia. I remember thinking that it was craziness that such a perfect baby could not be born alive. He had ten fingers, ten toes, eyebrows, fingernails, lots of hair and his hands were absolutely perfect. Miss you Ben xoxoxo (I also want to say that this photo was taken by Shannon Hayward via Now I Lay Me Down To Sleep) |
Day 4. Most Treasured Item Something that relates to your baby/ies/child/ren. Maybe it is their hand and foot prints or a photograph. Whatever it is we would love to see it.
Day 5. Memorial This could be anything you have had done in memory of your baby/ies/child/ren. It could be their plaque at the cemetery or a tree that has been planted in their memory, anything at all.
This one was a hard one for me. We have Ben's ashes with us at home, so we don't have a memorial plaque or anything like that. I have thought about planting a tree or garden, but since we likely won't live in this house forever it seems kind of pointless and I'm the type of person that would have a really hard time leaving something like that behind (I can envision us with some giant apple tree strapped to the roof of our van on moving day haha!) . I may change my mind about that later on, but for now we have just done some little things to remember Ben in our day to day lives. For example, in my vehicle, I have a ribbon with the letter "B" hanging from our rear-view mirror. For some reason I think of Ben often when I am driving (maybe it's because it's usually one of my rare quiet moments with children all restrained in their seats and peaceful!) I also have some beautiful photos of Ben which I am beyond thankful for. We have displayed them in our house and hopefully others who see them appreciate them as well.
![]() |
| This collage was put together by our photographer Cynthia Korman. I didn't ask her to do this, she just did. I think it's so beautiful and I am planning on getting it on canvas and having it near Ben's ashes. Some of the pictures were taken by Shannon Hayward via Now I Lay Me Down To Sleep. |
Day 7. What To Say We all talk about the bad things people say to us but we rarely focus on the good that people say to us. Share a tip for those who don’t have any idea on what to say. Write it own – photograph it.
| I love when people ask about Ben. I love talking about him. I don't get to parent him like I do my other kids. My only chance to share him with others is to talk about him. |
Day 8. Jewellery Do you have a piece of jewellery in memory of your baby/ies/child/ren? Share it!
Day 9. Special Place This could be a place that you visit that brings you peace. Maybe it is a place that you went to when you were pregnant or where your child’s place of rest is.
Day 10. Symbol Do you have a symbol for your baby/ies/child/ren? It could be a butterfly, dragonfly, a humming-bird, dolphin, seashell, share what it is and why it is so symbolic to you.
Day 11. Supportive Friends/Family Who has been there for you?
Day 12. Scents Do you have a scent that you relate to your baby/ies/child/ren? Is it a candle scent, perfume, food or maybe a flower? Share it with us!
Day 13. Signs If you believe in signs from your child/ren, share with us an experience you have had.
Day 14. Community Our community is so amazing, but with that being said, none of us want to be a member. Share a photo of a community gathering or event that you have attended.
Day 15. WAVE of LIGHT Today is October 15th Pregnancy and Infant Loss Remembrance Day. Light a candle at 7pm to help create a continuous wave of light around the world for 24 hours. Photograph your light!
Day 17. Anniversary/Birthday/Due Dates Share a photo of what you did for your baby/ies/child/rens special day. Did you hide away in bed? Did you have a cake? Did you have a party? What did you do?
Day 18. Your Family Portrait Take a photo of you with your family, work out a way to incorporate your baby/ies/child/ren who are no longer physically with you anymore.
Day 19. Project Have you worked on any projects inspired by your loss? They could be anything from an art project to organizing memory boxes for a hospital. If you have not yet done a project you could share something that you would like to work on.
Day 20. Charity/Organization Share your favourite charity or organization that has touched your heart on this road of grief. If you don’t have a photograph to share, just simply post the link to their website!
Day 21. Altar/Shrine/Sacred Space Share a photo of your special place in your home/garden for your baby/ies/child/ren.
| Our top shelf of our china cabinet is dedicated to Ben. I don't have it set up exactly how I want it, but eventually I will. |
Day 22. Place of Care/Birth The place that looked after your you whilst you were pregnant.
| Garrett and Rhys in front of the hospital where they and Ben were born. We were here October 14th for the NICU Harvest Party (reunion). |
Day 23. Their Name/Their Photo If you feel comfortable, share a photo of your baby/ies/child/ren who you are remembering this month. If you do not have photos, you could use an ultrasound image or something that represents them.
Day 24. Siblings This could be done two ways – your could photograph your own siblings and post about how grief has affect them or you can post about your other living children. I know that not everyone has living children but I felt it was important to include the children who are left here to grieve their brothers and sisters. Capture a sibling, niece or nephew’s grief. Maybe you could share a drawing they have done or even just a photo of them holding something that represents their brother or sister that they are missing. Give them a voice here.
Day 25. Baby Shower/Blessing Share a photo from your baby shower or blessing. Maybe you could show everyone the gifts you received that you were not able to use.
Day 26. Their Age How old was your baby/ies/child/ren when they died. Write it down on a piece of paper. If they died whilst you were pregnant you can write their gestation.
Day 27. Artwork Share some artwork that reminds you of your baby/ies/child/ren or something that was created for them by you or someone else.
Day 28. Memory Share one of your most significant memories on this journey of grief, it can be a positive or negative memory.
Day 29. Music This might be hard to capture in a photograph so break the rules (that we don’t have, hah!) and post a youtube clip of a piece of music that reminds your of your baby/ies/child/ren
Day 30. Your Grief – Tell The World What do you want the world to know about this road you are travelling? Do you just want your baby’s name to be spoken? Do you want others to know they are not alone? Whatever it is, write it down on a piece of paper and hold it up for the world to see! (We will be making a video clip of these images from this particular day!)
Day 31. Sunset To close this project and month I thought that we could all photograph the sunset from wherever we are in the world. If there is no sunset where you are, you can still take a photo of the early evening sky. You just need to be able to get to a window. Remember to caption what State/Country you are from and the time.



